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Weight Gain During Pregnancy
One of the main evidence is the proper course of pregnancy weight gain according to accepted standards. The optimal weight gain during pregnancy – is 10-14 kg. Weight and pregnancy Gain weight during...
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How Much Weight Should I Put On During Pregnancy?
It’s natural that your body will change as your baby grows. Here’s everything you need to know about healthy weight gain in pregnancy Hands up those of you who, after the initial excitement of spying...
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Stop Weight Gain Forever
Loose up to 7-10 lb this month You are clued up on nutrition and aren’t a complete stranger to the gym, so why do you still gain a few extra pounds with each passing year? With just a few simple...
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Why Scales Fib : Learn The Secrets To An Accurate Weigh-In
Tired of those kilos hanging around-at least according to your scales? Learn the secrets of the weigh-in. You’ve nibbled your way through healthy low-fat meals for weeks and put in some serious hours...
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The Secret Battle Of The Bulge
From conquering cravings to revving metabolism, hormones are the key to zapping flab. Here’s how to use them to your advantage. Hormones are responsible for more than just the occasional binge. Their...
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